Yogurt with dried fruits
One cup of Yogurt with dried fruits is around 237 grams and contains approximately 284 calories, 9.5 grams of protein, 5.5 grams of fat, and 44 grams of carbohydrates.
Yogurt With Dried Fruits is a delicious and wholesome treat that combines creamy yogurt with a medley of sweet, chewy dried fruits like apricots, cranberries, and raisins. This delightful fusion finds its roots in various cuisines, from Mediterranean to Middle Eastern, where yogurt is a staple. Packed with probiotics, it promotes gut health, while the dried fruits add a natural sweetness and a boost of vitamins and antioxidants. Perfect for breakfast or as a snack, Yogurt With Dried Fruits not only satisfies your cravings but also nourishes your body. Indulge in this tasty, healthful option that’s perfect for any time of day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9117 |
| Total Fat 5.5204g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 134.0695mg | 0% |
| Total Carbohydrate 44.1641g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 37.8549g | |
| Protein 9.4637g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.3154mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories