One cup of Yogurt with dried cranberries is around 236.6 grams and contains approximately 283.9 calories, 9.5 grams of protein, 4.7 grams of fat, and 47.3 grams of carbohydrates.
Yogurt With Dried Cranberries is a delightful fusion of creamy, tangy yogurt and the natural sweetness of dried cranberries. This wholesome treat combines the rich traditions of dairy cuisine with the vibrant flavors of North America, where cranberries originate. Packed with probiotics, it supports gut health while offering a boost of antioxidants from the cranberries. Enjoy it as a nutritious snack or a tasty breakfast choice. Indulge guilt-free, knowing you’re treating your body with real goodness, all wrapped up in one delicious cup!
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
