Yogurt with cucumber salad
One cup of Yogurt with cucumber salad is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.
Yogurt With Cucumber Salad is a refreshing dish, perfect for warm weather. This vibrant salad combines creamy yogurt with crisp, diced cucumbers, enhanced by a sprinkle of fresh herbs like dill or mint. Originating from Mediterranean cuisine, it’s light and zesty, making it an ideal side dish or dip. Packed with probiotics from yogurt and hydrating cucumbers, it promotes gut health and keeps you feeling refreshed. Low in calories and high in flavor, Yogurt With Cucumber Salad is not just delicious but also a nutritious addition to any meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 3.9433g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 9.4637g | |
| Protein 7.8864g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.3154mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories