Yogurt with cranberries
Item Rating: 67/100
One cup of Yogurt with cranberries is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Yogurt With Cranberries is a delightful fusion of creamy, tangy yogurt blended with the tartness of cranberries. Originating from the heart of European dairy traditions, this nutritious treat brings together probiotics for gut health and antioxidants from cranberries, promoting overall well-being. With its rich texture and burst of flavor, it’s not just a snack but a superfood option, low in fat and packed with vitamins. Indulge in this wholesome delight, perfect for breakfast or a midday boost!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 31.5457g | |
| Protein 7.8864g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.3154mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 13.6%
Carbs: 68.0%