One cup of Yogurt with cranberries is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Yogurt With Cranberries is a delightful fusion of creamy, tangy yogurt blended with the tartness of cranberries. Originating from the heart of European dairy traditions, this nutritious treat brings together probiotics for gut health and antioxidants from cranberries, promoting overall well-being. With its rich texture and burst of flavor, it’s not just a snack but a superfood option, low in fat and packed with vitamins. Indulge in this wholesome delight, perfect for breakfast or a midday boost!
Log this food in SnapCalorie
Nutrition Information
Calories |
237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
