One cup of Yogurt with confiture is around 236.6 grams and contains approximately 236.6 calories, 7.9 grams of protein, 5.5 grams of fat, and 39.4 grams of carbohydrates.
Yogurt With Confiture is a delightful treat blending creamy, rich yogurt with luscious fruit preserves. Originating from traditional European cuisine, this indulgent yet wholesome dish brings together the tangy flavor of yogurt and the sweetness of confiture, typically made from fresh, ripe fruits. Packed with probiotics, yogurt promotes gut health and digestion, while the confiture adds a burst of flavor and a hint of natural sweetness. Enjoy it as a nutritious breakfast or a satisfying snack, satisfying your taste buds while nourishing your body!
Log this food in SnapCalorie
Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
