Yogurt with cinnamon
One cup of Yogurt with cinnamon is around 238 grams and contains approximately 150 calories, 8.3 grams of protein, 4 grams of fat, and 17 grams of carbohydrates.
Yogurt with cinnamon is a delightful fusion of creamy, tangy yogurt mixed with the warm, aromatic spice of cinnamon. This wholesome treat originates from various cuisines around the world, especially in Middle Eastern and Mediterranean cultures, where yogurt is a staple. Rich in probiotics, yogurt promotes gut health and boosts digestion, while cinnamon is packed with antioxidants and anti-inflammatory properties. Together, they create a nutritious snack that satisfies your sweet cravings without the guilt. Enjoy it on its own, topped with fruit, or as a healthy dessert—Yogurt with cinnamon is a delicious way to nourish your body!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149.5145 |
| Total Fat 3.9612g | 0% |
| Saturated Fat 2.4272g | 0% |
| Cholesterol 14.563mg | 0% |
| Sodium 100.9709mg | 0% |
| Total Carbohydrate 16.7475g | 0% |
| Dietary Fiber 0.4855g | 0% |
| Total Sugars 16.7475g | |
| Protein 8.2525g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 287.3786mg | 0% |
| Iron 0.097mg | 0% |
| Potassium 368.9319mg | 0% |
Source of Calories