1 serving (150 grams) contains 180 calories, 6.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt with chocolate sprinkles
Yogurt with Chocolate Sprinkles is a delightful blend of creamy yogurt and sweet, crunchy chocolate accents. Typically made with plain or vanilla yogurt, this dish combines the richness of dairy with the indulgence of chocolate. Originating from a fusion of health-conscious practices and dessert culture, it offers a balance of creamy texture and sugary satisfaction. Yogurt provides essential nutrients such as calcium, protein, and probiotics, promoting gut health and bone strength. The chocolate sprinkles, while a tasty addition, often contain sugar and fats, making them less nutritious and best enjoyed in moderation. This combination can be a quick snack or a dessert, appealing to those seeking something sweet yet slightly healthier than traditional desserts. To make it more wholesome, consider using dark chocolate sprinkles with lower sugar content or pairing with plain, unsweetened yogurt to reduce overall added sugars.
