1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt with chocolate chips
Yogurt with chocolate chips is a delightful fusion of creamy dairy and sweet, crunchy chocolate morsels. Typically made from plain or flavored yogurt—such as vanilla or Greek yogurt—it offers a satisfying mix of smooth texture and bursts of indulgence. The yogurt provides essential nutrients like calcium, protein, and probiotics, promoting bone health and aiding digestion. Chocolate chips, often semi-sweet or dark, add a rich sweetness and a small dose of antioxidants. This treat is rooted in modern dessert trends, blending wholesome ingredients with decadent accents to suit a wide range of palates. While the yogurt contributes to a healthy profile, the sugar content from chocolate chips and flavored yogurts may be a concern for those watching overall sugar intake. Enjoyed as a snack or light dessert, it balances nourishment with indulgence, making it a popular choice for many.
