Yogurt with cereal
One cup of Yogurt with cereal is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.
Yogurt with Cereal is a delicious and nutritious blend that combines creamy yogurt with crunchy cereal. Originating from a variety of cuisines, it’s a versatile dish enjoyed worldwide. Packed with probiotics, the yogurt supports gut health, while the cereal adds fiber and essential nutrients. You can customize it with fruits and nuts for an extra boost. Perfect for breakfast or a healthy snack, Yogurt with Cereal is a delightful way to fuel your day, offering both taste and nutrition in every bite. Enjoy the perfect balance of flavors and textures!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 117.6471mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 17.6471g | |
| Protein 7.0588g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories