One cup of Yogurt with caramel sauce is around 240 grams and contains approximately 140.0 calories, 10.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Yogurt With Caramel Sauce is a delightful fusion of creamy goodness and sweet indulgence. Originating from various cuisines, this treat combines smooth, tangy yogurt with rich, luscious caramel that adds a comforting sweetness. Made from wholesome ingredients like live cultures, yogurt is a fantastic source of probiotics, supporting digestive health, while the caramel offers a playful contrast in flavor. Enjoy it as a guilt-free dessert or a satisfying snack, where the balance of health and flavor creates a truly irresistible experience. Treat yourself to this perfect pairing!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
