One cup of Yogurt with brown sugar is around 236.9 grams and contains approximately 185.6 calories, 12.6 grams of protein, 0.5 grams of fat, and 33.3 grams of carbohydrates.
Yogurt With Brown Sugar is a delicious, creamy treat that blends the tartness of fresh yogurt with the rich sweetness of brown sugar. Originating from Asian cuisine, this delightful dessert offers a comforting balance of flavors. Made with probiotic-rich yogurt, it supports gut health while brown sugar adds a hint of natural caramel-like essence. Though it satisfies your sweet tooth, moderation is key for a balanced indulgence. Enjoy Yogurt With Brown Sugar as a unique dessert or a refreshing snack packed with goodness!
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Nutrition Information
Calories |
185.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.5 mg | 1% | |
| Sodium | 45.0 mg | 1% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 27.0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 450.5 mg | 34% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 315.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
