One cup of Yogurt with blueberry sauce is around 150 grams and contains approximately 120 calories, 12 grams of protein, 2.5 grams of fat, and 16.0 grams of carbohydrates.
Yogurt With Blueberry Sauce is a delightful treat that combines creamy, smooth yogurt with a luscious blueberry sauce. This delicious dish draws inspiration from various cuisines known for their love of fresh fruits and dairy. Made with high-quality yogurt, it's packed with protein and probiotics, supporting gut health and digestion. The vibrant blueberry sauce, made from real blueberries, adds a burst of antioxidants and natural sweetness. Perfect for breakfast or a snack, this blend is not just tasty but also a guilt-free indulgence that satisfies your cravings while nourishing your body. Enjoy the perfect harmony of flavor and health with Yogurt With Blueberry Sauce!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
