One cup of Yogurt with blueberry is around 236.1 grams and contains approximately 152.8 calories, 15.3 grams of protein, 0 grams of fat, and 22.2 grams of carbohydrates.
Yogurt With Blueberry is a delicious and nutritious treat that combines creamy, velvety yogurt with the vibrant sweetness of fresh blueberries. Originating from traditional dairy cuisines, it offers a perfect balance of tangy and fruity flavors. Packed with probiotics, this yogurt supports gut health, while blueberries are rich in antioxidants, vitamins, and fiber, making this snack not only tasty but also beneficial for your wellness. Enjoy Yogurt With Blueberry as a delightful breakfast, a refreshing snack, or a guilt-free dessert, and indulge in the goodness it brings to your day!
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Nutrition Information
Calories |
152.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 62.5 mg | 2% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.8 g | ||
| protein | 15.3 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
