Nutrition Facts for Yogurt with blueberry
Image of Yogurt with blueberry

Yogurt with blueberry

Item Rating: 69/100

One cup of Yogurt with blueberry is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Yogurt With Blueberry is a delicious and nutritious treat that combines creamy, velvety yogurt with the vibrant sweetness of fresh blueberries. Originating from traditional dairy cuisines, it offers a perfect balance of tangy and fruity flavors. Packed with probiotics, this yogurt supports gut health, while blueberries are rich in antioxidants, vitamins, and fiber, making this snack not only tasty but also beneficial for your wellness. Enjoy Yogurt With Blueberry as a delightful breakfast, a refreshing snack, or a guilt-free dessert, and indulge in the goodness it brings to your day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 23.6593g
Protein 7.8864g 0%
Vitamin D 126.1829IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 16.8%
Carbs: 60.5%