Yogurt with blueberries and honey
One cup of Yogurt with blueberries and honey is around 238 grams and contains approximately 175 calories, 6.8 grams of protein, 2.4 grams of fat, and 33 grams of carbohydrates.
Yogurt With Blueberries And Honey is a delicious and nutritious treat that combines creamy, tangy yogurt with sweet, juicy blueberries and a drizzle of golden honey. This delightful dish has origins in Mediterranean cuisine, known for its wholesome ingredients and vibrant flavors. Packed with probiotics, yogurt supports gut health, while blueberries are loaded with antioxidants and vitamins. The natural sweetness from honey not only enhances the flavor but also provides energy. Enjoy Yogurt With Blueberries And Honey as a satisfying breakfast, a refreshing snack, or a guilt-free dessert that’s both indulgent and healthy!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 2.4272g | 0% |
| Saturated Fat 1.4562g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 82.5243mg | 0% |
| Total Carbohydrate 33.0098g | 0% |
| Dietary Fiber 1.4562g | 0% |
| Total Sugars 29.1262g | |
| Protein 6.796g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 242.7184mg | 0% |
| Iron 0.1941mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories