Nutrition Facts for Yogurt with berry topping
Image of Yogurt with berry topping

Yogurt with berry topping

Item Rating: 68/100

One cup of Yogurt with berry topping is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.

Yogurt With Berry Topping is a delightful and nutritious treat perfect for any time of day. Made with creamy, rich yogurt, it's topped with a vibrant medley of fresh berries, including strawberries, blueberries, and raspberries. This refreshing dish draws inspiration from Mediterranean cuisine, where yogurt is a staple known for its health benefits. Packed with probiotics, it's great for digestion and offers a boost of antioxidants from the berries. Low in calories and high in protein, Yogurt With Berry Topping is an indulgent yet guilt-free choice that satisfies both your sweet cravings and your wellness goals. Enjoy a spoonful of goodness!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 4.7319g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 34.7004g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 28.3912g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 0.1578mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%
Protein: 17.3%
Carbs: 63.3%