Yogurt with berries
One cup of Yogurt with berries is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Yogurt With Berries is a delicious and nutritious treat that combines creamy, probiotic-rich yogurt with a vibrant mix of fresh, juicy berries like strawberries, blueberries, and raspberries. Originating from various cuisines around the world, this delightful snack is not only a feast for the eyes but also a powerhouse of health benefits. Packed with antioxidants, vitamins, and fiber, it supports digestion and boosts your immune system. Whether enjoyed as a breakfast, dessert, or post-workout snack, Yogurt With Berries is a wholesome choice that satisfies your sweet cravings while nourishing your body. Indulge in this delightful blend today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 23.6593g | |
| Protein 9.4637g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories