Yogurt with berries and granola
One cup of Yogurt with berries and granola is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.
Yogurt With Berries And Granola is a delightful, nutritious treat that combines creamy yogurt topped with vibrant, fresh berries and crunchy granola. This popular dish hails from various cuisines, often enjoyed as a breakfast or snack. Packed with antioxidants from the berries, probiotics from the yogurt, and fiber from the granola, it promotes gut health and keeps you feeling full. With its perfect balance of flavors and textures, Yogurt With Berries And Granola is not only delicious but also a wholesome choice for a balanced diet. Enjoy it as a refreshing start to your day or a satisfying afternoon pick-me-up!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 97.0873mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 19.4176g | |
| Protein 7.767g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 194.1749mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories