Yogurt with banana slices
One cup of Yogurt with banana slices is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.
Yogurt With Banana Slices is a delightful and nutritious treat that blends creamy yogurt with sweet, ripe banana slices. Originating from various cultures around the world, this simple yet satisfying dish captures the essence of wholesome snacking. Packed with protein and probiotics, yogurt promotes gut health, while bananas offer a natural source of energy, vitamins, and fiber. Together, they create a perfect balance of flavors and textures. Enjoy it as a quick breakfast, a post-workout snack, or a delicious dessert, knowing you're nourishing your body with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 82.3529mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 21.1765g | |
| Protein 7.0588g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 0.2353mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories