Yogurt with banana and prunes
One cup of Yogurt with banana and prunes is around 238 grams and contains approximately 140 calories, 8.3 grams of protein, 7.9 grams of fat, and 8.6 grams of carbohydrates.
Yogurt With Banana And Prunes is a delightful and nutritious snack that combines creamy yogurt, ripe bananas, and naturally sweet prunes. Originating from a blend of wholesome ingredients, this dish brings a touch of Mediterranean influence to your table. Packed with calcium and protein from the yogurt, along with the digestive benefits of prunes and the energy boost from bananas, it’s perfect for breakfast or a midday treat. With its rich flavor and beneficial nutrients, Yogurt With Banana And Prunes is a smart, delicious choice for a healthier lifestyle.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 140.4762 |
| Total Fat 7.8571g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 30.9524mg | 0% |
| Sodium 85.7143mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.619g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 288.0952mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 369.0476mg | 0% |
Source of Calories