Yogurt with avocado and mango
One cup of Yogurt with avocado and mango is around 238 grams and contains approximately 194 calories, 5.8 grams of protein, 6.8 grams of fat, and 29 grams of carbohydrates.
Yogurt With Avocado And Mango is a refreshing and nutritious delight! This vibrant dish combines creamy yogurt, rich avocado, and sweet, juicy mangoes, bringing together flavors from Latin American and Caribbean cuisines. Packed with healthy fats from avocado and probiotics from yogurt, it supports digestive health while providing a rich source of vitamins A and C. Perfect as a snack, breakfast, or dessert, this dish is not only delicious but also a guilt-free treat you'll love. Enjoy the creamy, fruity goodness that elevates your health and satisfies your taste buds!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 6.796g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 77.67mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 19.4176g | |
| Protein 5.8253g | 0% |
| Vitamin D 48.5438IU | 0% |
| Calcium 194.1749mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories