Yogurt with apple sauce
One cup of Yogurt with apple sauce is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 2.4 grams of fat, and 27 grams of carbohydrates.
Yogurt With Apple Sauce is a delicious and nutritious treat that combines creamy yogurt with the sweet and tangy flavors of apple sauce. This delightful blend is inspired by classic comfort foods from various cuisines, offering a perfect balance of taste and texture. Packed with probiotics from yogurt, it supports gut health while being low in fat, making it a wholesome snack option. Apple sauce adds natural sweetness and essential vitamins, making this duo not only satisfying but also a great source of energy. Enjoy Yogurt With Apple Sauce for a tasty and healthy addition to your day!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 2.4272g | 0% |
| Saturated Fat 1.4562g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 92.233mg | 0% |
| Total Carbohydrate 27.1845g | 0% |
| Dietary Fiber 1.4562g | 0% |
| Total Sugars 21.3592g | |
| Protein 5.8253g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 194.1749mg | 0% |
| Iron 0.1941mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories