Yogurt with apple pieces
One cup of Yogurt with apple pieces is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Yogurt With Apple Pieces is a deliciously creamy blend of rich, smooth yogurt paired with crunchy, fresh apple pieces. Originating from the heart of nutritious snacking, this delightful combination celebrates the classic flavors of the Mediterranean diet. Packed with probiotics, it supports digestion and gut health while offering a good dose of calcium for strong bones. The apples add a natural sweetness along with fiber, making it a perfect guilt-free treat. Enjoy it as a wholesome breakfast or a refreshing afternoon snack, and indulge in a taste that's both satisfying and nourishing!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 23.6593g | |
| Protein 7.8864g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories