One cup of Yogurt with almonds and apricot jam is around 240.4 grams and contains approximately 141.8 calories, 8.4 grams of protein, 7.9 grams of fat, and 8.7 grams of carbohydrates.
Yogurt With Almonds And Apricot Jam is a deliciously creamy treat that combines the smoothness of plain yogurt with the nutty crunch of fresh almonds and the sweet, fruity essence of apricot jam. Originating from Mediterranean cuisine, this delectable dish harmonizes flavors that are as vibrant as they are wholesome. Packed with probiotics, it's great for digestion, while almonds add healthy fats and proteins. The natural sweetness of apricot jam elevates this snack, making it a perfect blend of indulgence and nutrition. Enjoy it as a breakfast boost or a delightful dessert that satisfies your sweet tooth guilt-free!
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Nutrition Information
Calories |
141.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 86.5 mg | 3% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.7 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 290.9 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 372.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
