Yogurt tube

Yogurt tube

Dairy

Item Rating: 68/100

One cup of Yogurt tube is around 240 grams and contains approximately 180 calories, 8.0 grams of protein, 4.0 grams of fat, and 28.0 grams of carbohydrates.

Yogurt Tube is a delicious, portable snack packed with creamy yogurt goodness. Originating from the Mediterranean, this fun and convenient treat is made with real fruit, live probiotics, and no artificial sweeteners. Perfect for on-the-go moments, Yogurt Tube is not only a tasty delight but also a great source of calcium and protein, supporting your active lifestyle. Whether you’re at school, work, or just enjoying a sunny day, Yogurt Tube is a nutritious choice that kids and adults alike will love! Grab yours today and indulge in a burst of flavor and health!

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180
calories
8.0
protein
28.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
180
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 120 mg 5%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.2%
17.8%
20.0%
Fat: 36 cal (20.0%)
Protein: 32 cal (17.8%)
Carbs: 112 cal (62.2%)