One cup of Yogurt tart is around 238.1 grams and contains approximately 476 calories, 12 grams of protein, 19.0 grams of fat, and 71 grams of carbohydrates.
Yogurt Tart is a luscious dessert that beautifully blends creamy yogurt with a delicate crust. Originating from Mediterranean cuisine, this delightful treat often features fresh fruits, honey, and a hint of vanilla, making it both refreshing and satisfying. Rich in probiotics, Yogurt Tart supports gut health while being lower in sugar than traditional desserts. With its balance of nutrition and indulgence, it's the perfect guilt-free treat for any occasion. Enjoy a slice of Yogurt Tart and savor the vibrant flavors of the Mediterranean!
Log this food in SnapCalorie
Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 71 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
