1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt strawberry
Yogurt Strawberry is a delicious blend of creamy yogurt and sweet, ripe strawberries, offering a refreshing treat with roots in Western and Mediterranean-inspired cuisine. Typically made with natural or Greek yogurt mixed with fresh or pureed strawberries, it’s lightly sweetened to enhance its fruity flavor. Packed with essential nutrients, this snack provides probiotics for gut health, calcium for strong bones, and vitamin C from the strawberries to support immunity. It’s often low in fat and calories, making it a healthy choice for breakfast, dessert, or an on-the-go snack. However, some store-bought versions may include added sugars or artificial flavors, so it’s best to check labels or prepare it fresh at home. A perfect balance of creaminess and natural sweetness, Yogurt Strawberry is as nourishing as it is satisfying.
