Yogurt strawberry

Yogurt strawberry

Dairy

Item Rating: 69/100

One cup of Yogurt strawberry is around 245 grams and contains approximately 140.0 calories, 6.0 grams of protein, 2.0 grams of fat, and 26.0 grams of carbohydrates.

Yogurt Strawberry is a delightful blend of creamy yogurt and ripe, juicy strawberries. Originating from traditional dairy practices, this popular treat combines the tangy goodness of yogurt with the sweet, vibrant flavor of fresh strawberries. Packed with probiotics, it supports gut health and boosts digestion, while being rich in essential vitamins and minerals. Enjoy it as a nutritious snack or dessert, perfect for any occasion. Indulge in Yogurt Strawberry, where health meets indulgence in every delicious spoonful!

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140.0
calories
6.0
protein
26.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (245g)
Calories
140.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 105.0 mg 4%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0 g 0%
Sugars 23.0 g
protein 6.0 g 12%
Vitamin D 100.0 mcg 500%
Calcium 300.0 mg 23%
Iron 0.1 mg 0%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.2%
16.4%
12.3%
Fat: 18 cal (12.3%)
Protein: 24 cal (16.4%)
Carbs: 104 cal (71.2%)