1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt stacciatella
Yogurt Stracciatella is a delightful fusion of creamy yogurt and delicate chocolate flakes, inspired by the Italian stracciatella gelato. This treat features a velvety, tangy base of natural yogurt, offering probiotics that support gut health, paired with fine shards of dark chocolate, adding a hint of indulgent sweetness. Originating from Italian culinary traditions, it combines simplicity with sophistication, making it a popular dessert or snack across the globe. Rich in protein and calcium from the yogurt, it contributes to bone health and muscle maintenance, while the dark chocolate adds antioxidants that may promote heart health. However, depending on the recipe, added sugars or refined chocolate could increase calorie content, making moderation key for those watching sugar intake. Yogurt Stracciatella is a balanced choice when crafted with mindful ingredients, offering both nutritional benefits and a satisfying treat for chocolate lovers.
