One cup of Yogurt split pot is around 236.6 grams and contains approximately 236.6 calories, 9.5 grams of protein, 6.3 grams of fat, and 34.7 grams of carbohydrates.
Yogurt Split Pot is a delightful snack that combines creamy yogurt with a vibrant fruit compote or crunchy toppings, perfect for any time of the day. Originating from the heart of European cuisine, this treat offers a delicious balance of flavors and textures. Packed with protein and probiotics, Yogurt Split Pot supports gut health while being low in fat. The fruity layer adds natural sweetness and essential vitamins, making it a guilt-free indulgence. Enjoy it on-the-go or as a revitalizing dessert—Yogurt Split Pot is the tasty choice for health-conscious food lovers!
Log this food in SnapCalorie
Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
