One cup of Yogurt sesame dressing is around 240 grams and contains approximately 480 calories, 8.0 grams of protein, 40.0 grams of fat, and 24 grams of carbohydrates.
Yogurt Sesame Dressing is a creamy and tangy blend made with smooth yogurt, toasted sesame oil, and a hint of garlic. Originating from Asian cuisine, this dressing brings a delightful twist to salads, grilled vegetables, and even marinades. Packed with probiotics from yogurt, it supports gut health while providing healthy fats from sesame oil. Wholesome and versatile, Yogurt Sesame Dressing adds a burst of flavor to your meals without the guilt, making it an ideal choice for health-conscious eaters.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
