One cup of Yogurt semifreddo is around 240 grams and contains approximately 294 calories, 10.0 grams of protein, 12 grams of fat, and 45 grams of carbohydrates.
Yogurt Semifreddo is a deliciously creamy Italian dessert that combines the tanginess of yogurt with the sweetness of whipped cream and a hint of vanilla. This chilled delight is often enhanced with fresh fruits, honey, or even a splash of citrus, creating a refreshing treat perfect for warm days. Lower in fat than traditional ice cream, it offers a lighter option without sacrificing flavor, making it a healthier indulgence. With its roots in Italian cuisine, Yogurt Semifreddo is not just a dessert; it's an experience that brings a taste of la dolce vita to your table. Indulge in this delightful and guilt-free treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 35.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
