One cup of Yogurt rice cake is around 240 grams and contains approximately 929.0 calories, 18 grams of protein, 6 grams of fat, and 193.0 grams of carbohydrates.
Yogurt Rice Cake is a delicious and nutritious snack inspired by traditional Indian cuisine. This delightful treat features a base of fluffy rice cakes topped with creamy, tangy yogurt. Often garnished with fresh herbs, spices, and a sprinkle of nuts, it offers a perfect blend of flavors and textures. Rich in probiotics, Yogurt Rice Cake promotes gut health and is a great source of carbohydrates for energy. It's low in calories and can be customized with your favorite toppings. Enjoy it as a light meal or a refreshing snack any time of day!
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Nutrition Information
Calories |
929.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 193.0 g | 70% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 36 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
