Yogurt rice cake

Yogurt rice cake

Snack

Item Rating: 52/100

1 serving (35 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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1020.4
calories
13.6
protein
170.1
carbohydrates
27.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1020.4
% Daily Value*
Total Fat 27.2 g 34%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340.1 mg 14%
Total Carbohydrates 170.1 g 61%
Dietary Fiber 6.8 g 24%
Sugars 68.0 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 136.1 mg 10%
Iron 3.4 mg 18%
Potassium 272.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.5%
5.6%
25.0%
Fat: 244 cal (25.0%)
Protein: 54 cal (5.6%)
Carbs: 680 cal (69.5%)

About Yogurt rice cake

Yogurt Rice Cake is a delightful fusion of creamy yogurt and soft rice flour, commonly enjoyed as a dessert or snack in Asian-inspired cuisine. This treat is prepared by blending yogurt, rice flour, a touch of sugar, and leavening agents to create a light, fluffy texture. Its tangy flavor from the yogurt balances beautifully with the subtle sweetness. Rich in probiotics from the yogurt, it supports gut health and digestion. The rice flour makes it gluten-free, catering to those with dietary restrictions. However, added sugars and refined carbs may limit its appeal as a low-calorie option. Yogurt Rice Cakes are a charming way to enjoy a balanced treat that marries traditional rice-based culinary staples with the nutritious benefits of yogurt.