One cup of Yogurt protein shake is around 240 grams and contains approximately 200.0 calories, 20.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Yogurt Protein Shake is a delicious and nutritious blend that combines creamy yogurt, fresh fruits, and a protein boost for a satisfying snack or meal replacement. Originating from healthy Mediterranean diets, this shake is packed with probiotics that support gut health and essential vitamins that nourish your body. With the goodness of low-fat yogurt, it’s rich in calcium and protein, helping you feel fuller for longer. Enjoy it post-workout or as a midday pick-me-up, guilt-free and full of flavor. Indulge in a Yogurt Protein Shake today and fuel your body the tasty way!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
