Yogurt pouch

Yogurt pouch

Dairy

Item Rating: 67/100

One cup of Yogurt pouch is around 240.4 grams and contains approximately 240.4 calories, 12.0 grams of protein, 7.2 grams of fat, and 36.1 grams of carbohydrates.

Yogurt Pouch is a delicious blend of creamy yogurt, real fruit, and a hint of natural sweetness, perfect for a quick snack or on-the-go treat. Originating from traditional dairy recipes, this convenient pouch captures the authentic taste of rich, tangy yogurt with a burst of flavor from handpicked fruits. Packed with probiotics, it promotes gut health while providing essential vitamins and minerals. Plus, it's low in added sugars, making it a guilt-free option for anyone seeking a nutritious boost. Enjoy Yogurt Pouch for a delightful taste of wellness anytime, anywhere!

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240.4
calories
12.0
protein
36.1
carbohydrates
7.2
fat

Nutrition Information

1 cup (240.4g)
Calories
240.4
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 120.2 mg 5%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 0 g 0%
Sugars 24.0 g
protein 12.0 g 24%
Vitamin D 120.2 mcg 601%
Calcium 360.6 mg 27%
Iron 0.2 mg 1%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.1%
18.7%
25.2%
Fat: 64 cal (25.2%)
Protein: 48 cal (18.7%)
Carbs: 144 cal (56.1%)