Yogurt plain full fat
One cup of Yogurt plain full fat is around 245 grams and contains approximately 149 calories, 8.5 grams of protein, 8 grams of fat, and 11 grams of carbohydrates.
Yogurt Plain Full Fat is a creamy, rich delight made from whole milk, offering a naturally delicious taste with a velvety texture. Originating from various cultures, this versatile dairy product is a staple in Mediterranean and Middle Eastern cuisines, often enjoyed on its own or as a base for sauces and dressings. Packed with probiotics, it promotes gut health while delivering essential nutrients like calcium and protein. With its full-fat content, it provides satisfying creaminess, making it a wholesome choice for balanced diets. Embrace the goodness of Yogurt Plain Full Fat and elevate your meals with this nutritious treat!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148.9999 |
| Total Fat 8g | 0% |
| Saturated Fat 5.0999g | 0% |
| Cholesterol 31.4999mg | 0% |
| Sodium 112.9999mg | 0% |
| Total Carbohydrate 11.4001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.4001g | |
| Protein 8.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 295.9999mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 379.0001mg | 0% |
Source of Calories