One cup of Yogurt peanuts is around 235.6 grams and contains approximately 148.0 calories, 12.4 grams of protein, 3.7 grams of fat, and 16.6 grams of carbohydrates.
Yogurt Peanuts are a delightful snack that combines the crunch of roasted peanuts with a creamy yogurt coating. Originating from Asian cuisine, these treats blend the richness of dairy with the wholesome goodness of peanuts. Packed with protein and healthy fats, they provide a satisfying crunch while delivering essential nutrients. Low in sugar and free from artificial additives, Yogurt Peanuts offer a guilt-free indulgence that’s perfect for on-the-go snacking or a tasty addition to your trail mix. Enjoy the unique flavor and texture that makes Yogurt Peanuts a snack you’ll crave!
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Nutrition Information
Calories |
148.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.0 mg | 4% | |
| Sodium | 165.0 mg | 7% | |
| Total Carbohydrates | 16.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.6 g | ||
| protein | 12.4 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 469 mg | 36% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
