One cup of Yogurt peach is around 150 grams and contains approximately 120 calories, 12 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
Yogurt Peach is a delightful blend of creamy yogurt and sweet, juicy peaches, perfect for a refreshing snack or breakfast. Originating from Mediterranean cuisine, this treat offers a harmonious balance of flavors. Packed with probiotics, Yogurt Peach supports gut health, while the natural sweetness of peaches provides vitamins A and C. Low in fat and rich in protein, it’s a guilt-free indulgence that nourishes your body. Whether enjoyed on its own or as part of a smoothie, Yogurt Peach is a delicious way to brighten your day!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
