One cup of Yogurt pancakes is around 240 grams and contains approximately 481.0 calories, 24 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.
Yogurt Pancakes are a delightful twist on traditional pancakes, blending creamy yogurt into the batter for a lush, fluffy texture. Originating from various cuisines that embrace dairy, these pancakes are not only delicious but also pack a protein punch, thanks to the yogurt. They're light yet satisfying, making them a perfect breakfast option. With the added benefit of probiotics, they support gut health while providing a rich source of calcium. Whether enjoyed plain, topped with fresh fruits, or drizzled with honey, Yogurt Pancakes are a wholesome treat for any morning!
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Nutrition Information
Calories |
481.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 19.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
