One cup of Yogurt nature is around 240 grams and contains approximately 150 calories, 24 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Yogurt Nature is a creamy and delicious dairy delight, crafted from wholesome, all-natural ingredients. Originating from traditional cultures around the world, it embodies the essence of timeless culinary practices. Packed with probiotics, it supports digestive health and enhances your immune system. Rich in calcium and protein, Yogurt Nature is perfect for nourishing your body while keeping calories in check. Enjoy it on its own, or as a versatile base for smoothies, dressings, and desserts. Rediscover the simple pleasure of Yogurt Nature – your delicious path to wellness!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
