Yogurt nature

Item Rating: 69/100

One cup of Yogurt nature is around 237 grams and contains approximately 140 calories, 8.3 grams of protein, 7.8 grams of fat, and 8.5 grams of carbohydrates.

Yogurt Nature is a creamy and delicious dairy delight, crafted from wholesome, all-natural ingredients. Originating from traditional cultures around the world, it embodies the essence of timeless culinary practices. Packed with probiotics, it supports digestive health and enhances your immune system. Rich in calcium and protein, Yogurt Nature is perfect for nourishing your body while keeping calories in check. Enjoy it on its own, or as a versatile base for smoothies, dressings, and desserts. Rediscover the simple pleasure of Yogurt Nature – your delicious path to wellness!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	139.5899

Total Fat 7.8076g	0%
Saturated Fat 4.9685g	0%
Polyunsaturated Fat g
Cholesterol 30.7571mg	0%
Sodium 108.8328mg	0%
Total Carbohydrate 8.5174g	0%
Dietary Fiber 0g	0%
Total Sugars 7.571g
Protein 8.2808g	0%

Vitamin D 0IU	0%
Calcium 286.2776mg	0%
Iron 0.2366mg	0%
Potassium 366.7192mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%

Protein: 24.1%

Carbs: 24.8%