Yogurt mint sauce
One cup of Yogurt mint sauce is around 236 grams and contains approximately 142 calories, 7.1 grams of protein, 4.7 grams of fat, and 14 grams of carbohydrates.
Yogurt Mint Sauce is a refreshing blend of creamy yogurt, fresh mint, garlic, and a hint of lemon juice. Originating from the vibrant cuisines of the Mediterranean and Middle East, this zesty sauce is perfect for drizzling over grilled meats, pairing with spicy dishes, or simply dipping fresh vegetables. Packed with probiotics from yogurt, it promotes gut health and is low in calories, making it a guilt-free addition to your meals. With its invigorating flavors, Yogurt Mint Sauce not only enhances your dishes but also contributes to a balanced diet. Enjoy this deliciously healthy condiment today!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.7323 |
| Total Fat 4.7244g | 0% |
| Saturated Fat 2.3622g | 0% |
| Cholesterol 11.811mg | 0% |
| Sodium 118.1102mg | 0% |
| Total Carbohydrate 14.1732g | 0% |
| Dietary Fiber 1.1811g | 0% |
| Total Sugars 9.4488g | |
| Protein 7.0866g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.2205mg | 0% |
| Iron 0.2362mg | 0% |
| Potassium 354.3307mg | 0% |
Source of Calories