Yogurt mayonnaise sauce
Item Rating: 62/100
One cup of Yogurt mayonnaise sauce is around 236 grams and contains approximately 354 calories, 7.1 grams of protein, 28 grams of fat, and 12 grams of carbohydrates.
Yogurt Mayonnaise Sauce is a creamy, tangy condiment made from rich yogurt, smooth mayonnaise, and a splash of lemon juice. Originating in Mediterranean cuisine, this versatile sauce adds a zesty kick to salads, sandwiches, and dipping dishes. Packed with probiotics from yogurt, it offers a healthier alternative to traditional mayonnaise, providing a lower fat option without sacrificing flavor. Enjoy this deliciously light sauce for a taste that's both satisfying and nutritious, perfect for elevating your meals!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.3307 |
| Total Fat 28.3465g | 0% |
| Saturated Fat 4.7244g | 0% |
| Cholesterol 23.622mg | 0% |
| Sodium 708.6614mg | 0% |
| Total Carbohydrate 11.811g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4488g | |
| Protein 7.0866g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.2205mg | 0% |
| Iron 0.4724mg | 0% |
| Potassium 354.3307mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.1%
Protein: 8.6%
Carbs: 14.3%