One cup of Yogurt marinated chicken breast is around 236.6 grams and contains approximately 315.5 calories, 39.4 grams of protein, 12.6 grams of fat, and 9.5 grams of carbohydrates.
Yogurt Marinated Chicken Breast is a delicious and tender dish that draws inspiration from Mediterranean cuisine. Marinated in a creamy blend of yogurt, garlic, and aromatic spices like cumin and paprika, this chicken is bursting with flavor. The yogurt not only enhances the taste but also keeps the meat juicy and moist while providing probiotics and protein, making it a healthy choice for any meal. Low in fat and high in nutrients, Yogurt Marinated Chicken Breast is perfect for grilling, baking, or sautéing, ensuring a satisfying and nourishing option for your dinner table.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
