One cup of Yogurt magro is around 238.1 grams and contains approximately 100 calories, 9.8 grams of protein, 0.2 grams of fat, and 14.5 grams of carbohydrates.
Yogurt Magro is a deliciously creamy, low-fat yogurt made from skimmed milk, originating from the heart of Mediterranean cuisine. Packed with probiotics, it promotes gut health, while being an excellent source of protein and calcium. With no added sugars, Yogurt Magro is a guilt-free delight that's perfect for a healthy snack or a versatile ingredient in savory and sweet dishes. Enjoy its smooth texture and tangy flavor, all while nourishing your body with every spoonful!
Calories |
100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 14.5 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.1 g | ||
protein | 9.8 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 357.1 mg | 27% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.