One cup of Yogurt low sugar is around 240 grams and contains approximately 160.0 calories, 24 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
Yogurt Low Sugar is a delicious and nutritious snack that combines creamy texture with a light, refreshing taste. Made from high-quality, all-natural ingredients, it features fresh milk and live cultures, packed with probiotics to support your gut health. Drawing inspiration from Mediterranean cuisine, this yogurt is low in added sugars, making it a guilt-free choice for any time of day. Rich in protein and calcium, it promotes stronger bones and keeps you feeling full longer. Enjoy it on its own or as a base for smoothies and parfaits, all while keeping your sugar intake in check!
Log this food in SnapCalorie
Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
