Nutrition Facts for Yogurt low sugar
Image of Yogurt low sugar

Yogurt low sugar

Item Rating: 74/100

One cup of Yogurt low sugar is around 237 grams and contains approximately 158 calories, 16 grams of protein, 3.2 grams of fat, and 19 grams of carbohydrates.

Yogurt Low Sugar is a delicious and nutritious snack that combines creamy texture with a light, refreshing taste. Made from high-quality, all-natural ingredients, it features fresh milk and live cultures, packed with probiotics to support your gut health. Drawing inspiration from Mediterranean cuisine, this yogurt is low in added sugars, making it a guilt-free choice for any time of day. Rich in protein and calcium, it promotes stronger bones and keeps you feeling full longer. Enjoy it on its own or as a base for smoothies and parfaits, all while keeping your sugar intake in check!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 3.1545g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 9.4637g
Protein 15.7729g 0%
Vitamin D 126.1829IU 0%
Calcium 473.1861mg 0%
Iron 0.1578mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 37.7%
Carbs: 45.3%