Yogurt lonco leche

Yogurt lonco leche

Dairy

Item Rating: 67/100

One cup of Yogurt lonco leche is around 236.6 grams and contains approximately 177.4 calories, 5.9 grams of protein, 4.1 grams of fat, and 26 grams of carbohydrates.

Yogurt Lonco Leche is a delicious, creamy yogurt made from fresh, high-quality milk, infused with authentic flavors from the heart of Latin America. Crafted using traditional methods, it’s rich in probiotics, promoting gut health and digestion. With a perfect balance of sweetness, it’s a delightful addition to breakfast or a healthy snack. Packed with protein and calcium, Yogurt Lonco Leche supports strong bones while being low in fat. Indulge in the wholesome goodness and vibrant taste of this nutritious treat, perfect for the whole family!

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177.4
calories
5.9
protein
26
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.6g)
Calories
177.4
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 17.7 mg 5%
Sodium 88.7 mg 3%
Total Carbohydrates 26 g 9%
Dietary Fiber 0 g 0%
Sugars 22.5 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.1 mg 0%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.2%
14.3%
22.4%
Fat: 36 cal (22.4%)
Protein: 23 cal (14.3%)
Carbs: 104 cal (63.2%)