1 serving (200 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt lonco leche
Yogurt Lonco Leche is a creamy, traditional dairy product inspired by Chilean cuisine, crafted with high-quality milk sourced from local farms. This yogurt is known for its rich texture and mildly tangy flavor, achieved through natural fermentation, delivering probiotics that promote gut health and support digestion. Lonco Leche offers a variety of flavors, often sweetened with natural ingredients like honey or blended with fresh fruits, providing essential nutrients such as calcium, protein, and vitamin D. While it is an excellent source of energy and nutrition, some flavors may contain added sugars, which should be consumed in moderation. Perfect as a wholesome snack, breakfast addition, or dessert topping, Yogurt Lonco Leche reflects the vibrant, nutritious heritage of Chilean dairy traditions while supporting a balanced lifestyle.
