One cup of Yogurt lite n fit is around 150 grams and contains approximately 80 calories, 12 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.
Yogurt Lite N Fit is a delicious and creamy delight packed with nourishing ingredients. Made with high-quality, low-fat yogurt, it features real fruit flavors and no added sugars, making it a guilt-free snack. Originating from traditional recipes, this yogurt embraces a balance of taste and health, perfect for any time of day. With its probiotics, it supports digestive health while being low in calories and rich in protein. Indulge in Yogurt Lite N Fit and elevate your wellness journey, one tasty spoonful at a time!
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 55.0 mg | 2% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
