Yogurt lite n fit
Item Rating: 72/100
One cup of Yogurt lite n fit is around 237 grams and contains approximately 126 calories, 7.9 grams of protein, 0.3 grams of fat, and 24 grams of carbohydrates.
Yogurt Lite N Fit is a delicious and creamy delight packed with nourishing ingredients. Made with high-quality, low-fat yogurt, it features real fruit flavors and no added sugars, making it a guilt-free snack. Originating from traditional recipes, this yogurt embraces a balance of taste and health, perfect for any time of day. With its probiotics, it supports digestive health while being low in calories and rich in protein. Indulge in Yogurt Lite N Fit and elevate your wellness journey, one tasty spoonful at a time!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 0.3154g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 134.0695mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.0411g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 378.5489mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.2%
Protein: 24.4%
Carbs: 73.4%