One cup of Yogurt lala is around 227 grams and contains approximately 140 calories, 10.9 grams of protein, 2.5 grams of fat, and 18.6 grams of carbohydrates.
Yogurt Lala is a delightful, creamy yogurt drink rooted in Middle Eastern cuisine. Made from pure, high-quality yogurt, it’s blended with a touch of sweetness and refreshing flavors like rose or mint. This indulgent beverage is not only delicious but also packed with probiotics, promoting gut health and aiding digestion. Low in calories and rich in calcium, Yogurt Lala is the perfect guilt-free treat that hydrates and nourishes your body. Enjoy it on its own or as a perfect complement to spicy meals—Yogurt Lala is where taste meets wellness!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 220 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
