1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt lala fresa
Yogurt Lala Fresa is a creamy, strawberry-flavored yogurt that combines the sweet taste of ripe strawberries with the nourishment of dairy. Originating from Mexico, this yogurt is part of the Lala brand’s lineup, known for its focus on fresh, high-quality dairy products. Packed with calcium and protein, it supports strong bones and muscle development, making it a good choice for a healthy diet. Additionally, it provides probiotics that aid in digestion and promote gut health. However, Yogurt Lala Fresa does contain added sugars to enhance its fruity sweetness, which may be a consideration for those monitoring their sugar intake. With its smooth texture and vibrant flavor, this yogurt is ideal as a quick breakfast, snack, or dessert option, appealing to both kids and adults. Rich in nutrients yet indulgent, it offers a delightful way to enjoy the benefits of dairy in a convenient, flavorful form.
