Yogurt lactose free
One cup of Yogurt lactose free is around 236 grams and contains approximately 139 calories, 8.3 grams of protein, 2.8 grams of fat, and 21 grams of carbohydrates.
Yogurt Lactose Free is a creamy and delicious alternative designed for those who are lactose intolerant. Made from high-quality milk, it retains all the wholesome probiotics and essential nutrients of traditional yogurt, minus the lactose. Originating from cultures that have enjoyed yogurt for centuries, this option promotes gut health and digestion. Packed with protein and calcium, it supports bone health without the bloating or discomfort. Enjoy it on its own, or as a versatile ingredient in smoothies, dressings, and desserts — all the flavor, none of the fuss!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 97.2223mg | 0% |
| Total Carbohydrate 20.8333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 16.6666g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories