Nutrition Facts for Yogurt jele pudding
Image of Yogurt jele pudding

Yogurt jele pudding

Item Rating: 67/100

One cup of Yogurt jele pudding is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 4.7 grams of fat, and 32 grams of carbohydrates.

Yogurt Jele Pudding is a delightful fusion of creamy yogurt and vibrant jelly, originating from Southeast Asian dessert traditions. Made with fresh, probiotic-rich yogurt, this pudding is layered with sweet, colorful jelly, offering a refreshing burst of flavor in every bite. Packed with essential nutrients, it’s a guilt-free treat, low in fat and high in vitamins. Perfectly light and satisfying, Yogurt Jele Pudding is not just a dessert; it’s a healthy indulgence that will brighten your day. Enjoy this delectable dish as a wholesome snack or a charming finish to any meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 0g 0%
Total Sugars 23.6593g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%