One cup of Yogurt jele pudding is around 254 grams and contains approximately 192.0 calories, 26.0 grams of protein, 1 grams of fat, and 20 grams of carbohydrates.
Yogurt Jele Pudding is a delightful fusion of creamy yogurt and vibrant jelly, originating from Southeast Asian dessert traditions. Made with fresh, probiotic-rich yogurt, this pudding is layered with sweet, colorful jelly, offering a refreshing burst of flavor in every bite. Packed with essential nutrients, it’s a guilt-free treat, low in fat and high in vitamins. Perfectly light and satisfying, Yogurt Jele Pudding is not just a dessert; it’s a healthy indulgence that will brighten your day. Enjoy this delectable dish as a wholesome snack or a charming finish to any meal!
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Nutrition Information
Calories |
192.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 260 mg | 20% | |
| Iron | 0 mg | 0% | |
| Potassium | 210.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
