One cup of Yogurt ice cream is around 240.4 grams and contains approximately 382.2 calories, 8.4 grams of protein, 10.8 grams of fat, and 58.9 grams of carbohydrates.
Yogurt Ice Cream is a creamy, tangy delight that combines the rich flavors of traditional yogurt with the indulgence of ice cream. Originating from diverse culinary traditions, this frozen treat is made from real yogurt, milk, and natural flavors, delivering a refreshing taste that’s perfect for any time of year. With less sugar and fewer calories than regular ice cream, it offers a guilt-free option for dessert lovers. Packed with probiotics, Yogurt Ice Cream not only satisfies your sweet tooth but also supports digestive health. Dive into a bowl of this deliciously wholesome treat!
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Nutrition Information
Calories |
382.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36.1 mg | 12% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 58.9 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 46.9 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288.5 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
